Recipes
Cooking for a Cure
Please enjoy the following recipes from our Cooking for a Cure classes.
We hope that these recipes will convince even the biggest skeptics that
healthy food can and should taste good! Click on a category to find a
recipe that is suited to your needs.
Healthy regards,
The Cancer Center at West Jefferson Medical Center
Breakfast foods
- Apricot Bran Muffins
- Avocado Toast
- Carrot Cake Overnight Oats
- Cherry Almond Granola
- Chocolate Peanut Butter Overnight Oats
- 4 Ingredient Pancakes
- Ham and Cheese Grits Quiche
- Spinach and Cheese Egg Muffins
- No Cook Chia Seed Oatmeal
- Oatmeal with Hemp
- Protein Packed Waffles
- Ricotta Pear and Almond Toast
- Quick “Gourmet” Waffles
Main dishes
- Amazing Alfredo
- Autumn Squash Soup
- Carrot and Sweet Potato Soup
- Creamy Black Bean Soup
- Creamy Cauliflower Soup
- Greek Yogurt Chicken Salad
- Portobello Mushroom Burgers
- Roasted Brussels Sprouts With Crispy Baked Tofu
- Roasted Cauliflower and Chickpea Tacos
- Southwestern Spaghetti Squash
- Spicy Roasted Ratatouille
- Veggie Pizza With Cauliflower Crust
Sides and salads
- Arugula Salad with Shaved Parmesan and Balsamic Vinaigrette
- Basil Pesto Sauce
- Bruschetta with Avocado and Basil
- Brussels Sprout and Kale Salad with Walnuts
- Chili-Lime Cucumber Jicama Spears
- Creamy Cashew Queso
- Crispy Kale with Lemon Yogurt Dip
- Crispy Roasted Chickpeas
- Crunchy Thai Quinoa Salad
- Greek Yogurt Ranch Dressing
- Green Beans
- Green Goddess Dressing
- Herbed Quinoa
- Italian Tomatoes with Herbed Cheese
- Japanese Style Ginger Dressing
- Lemon Garlic Dijon Vinaigrette Dressing
- Lightened Up Mac and Cheese
- Mediterranean Raw Squash Pasta Salad
- Quinoa Tabbouleh Salad
- Parmesan and Broccoli Stuffed Mushrooms
- Parmesan Roasted Cauliflower Poppers
- Peanut Yogurt Fruit Dip
- Roasted Butternut Squash and Apple Salad
- Refreshing Cucumber Watermelon Salad
- Roasted cauliflower and Farro salad with avocado
- Roasted Root Vegetable Salad
- Rosemary White Bean Dip
- Sauteed Kale
- Skinny Spinach Artichoke Dip
- Southwest Corn and Avocado Salad
- Spaghetti Squash Lasagna Boats
- Spicy Roasted Edamame
- Sweet Potato Corn Cakes with Garlic Dipping Sauce
- Sweet Potato Quinoa and Feta Salad
- Sweet Potato Slices
- Tuscan Kale Salad with Tomatoes and Toasted Pine Nuts
- Upscale Macaroni and Cheese
- Vegetables Au Gratin
- Zucchini Noodles With Pesto and Pine Nuts
Baked goods and snacks
- Apple Hemp Muffins
- Brussels Sprouts Chips
- No Bake Almond Fudge Protein Bars
- Oatmeal-Lentil Jam-Filled Slab Scones
- Pumpkin Ginger Muffins
- Savory Herb Corn Muffins
- Vanilla Fig Bars
Desserts
- Apple Cinnamon & Quinoa Muffin Top Cookies
- Apple Whey Crispilicious
- Black bean brownies
- Chocolate Avocado Pudding
- Coconut Chocolate Truffles
- Dark Chocolate Avocado Truffles
- Dark Chocolate Nut Clusters
- Dark Chocolate Pudding with Avocado
- Mmm…Pumpkin Mousse
- Peanut butter banana ice cream
- Pumpkin Chia Pudding
- Pumpkin Yogurt Parfait
- Raw Cheesecake
- Smooth Mocha Chia Pudding
- Tofu Pumpkin Pie
