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April 2019

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April 2019

  • Wellness Talk - Mindfulness

    Presented by Debbie Cox, Fitness Specialist Bring your lunch and uncover the paths to a quieter world through the art of mindfulness and reflection. Spend an hour with Debbie Cox, Fitness Specialist learning techniques to slow down, turn in ...
  • SENIOR CIRCUIT PEOPLES HEALTH WELLNESS PROGRAM

    For beginners, a low impact, moderate intensity class that will help jump start your fitness level. For more information or to register, please call 1-800-561-4127 or register online at www.peopleshealth.com/wellness .
  • Mother-Daughter Rap

    Breakfast discussion for mothers and pre-teen girls (Price is per couple)
  • Caring For Your Newborn

    Your baby is dependent upon you for love, affection, care, feeding and protection. Before the baby is born you should start learning how to care for your baby. Your doctor, the baby’s doctor, the local library or bookstore are places to ...
  • AETNA - GET A HANDLE ON STRESS

    Let’s talk about Medicare and Chill Out…. April is Stress Awareness Month. Visit our table for stress relief tips and information to promote a healthier, less stressed you!
  • Family and Friends CPR

    This course is designed to teach the basics of CPR, AED use and relief of choking in adults, children and infants. This course is great if you would like to learn CPR, but do not need a certification card. Cost is $15 per person or $25 per ...
  • FREE Weight Loss Surgery Seminar

    The Center for Surgical Weight Loss (CSWL) at West Jefferson Medical Center conducts regularly scheduled seminars on the first Thursday of every month with Dr. David Treen at 6 PM and the third Tuesday of every month with Dr. Peter Lundberg ...
  • Stroke Fair

    Join us on Friday, May 10 at 8am in the West Jefferson Medical Center Fonseca Auditorium for our annual Stroke Fair. This day offers stroke survivors, families, and caregivers a day of education, awareness and fun with our knowledgeable and ...
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