Fitness & Wellness Centers

I lost 20+ Lbs.

“ When I signed up I had a blood sugar level of 125 and my Doctor told me in needed to make some drastic changes to my lifestyle. ”

Warren
I am a participant in the Diabetes Prevent Program. When I signed up I had a blood sugar level of 125 and my Doctor told me in needed to make some drastic changes to my lifestyle. He told me to cut back on sugar and sweets. I happened to see this program being offered in an email from the West Jefferson fitness center that I attend. I had no idea of what to expect from the program, but I knew I needed to do something. I contacted the program and met the requirements to participate. The program has instructed me on HOW to make changes to improve my blood sugar. Thanks to the program my blood sugar level is now below 98 and I am in control of my blood sugar. I plan to keep it that way. The program is very HELPFUL in educating everyone in what needs to be done to help prevent Diabetes. Without the program I really would have been lost as of how to prevent and reverse my blood sugars! I would also like to say THANKS to the Diabetes Prevention Program and the Nutritionist that are giving very valuable service to our group! Hopefully you and they will continue to offer the program so that many more people can benefit from it. This is TAX dollars well SPENT!