Available Services & Programs

Personal Training on the West Bank

Individualized assistance with your fitness goals

Whether you are new to fitness or have been maintaining a fitness plan for years, it never hurts to have that little extra push to help you achieve your goals and motivate you to keep going. Personal training is the push that many of us need to stay active!

Reach your goals with workouts that:

  • Fit your schedule
  • Motivate you
  • Hold you accountable
  • Follow proper and safe techniques

Personal training sessions are a great way to get a customized fitness plan that is tailored to your unique needs, skills, and fitness levels. Our personal trainers are highly skilled and have extensive experience helping individuals from all walks of life set and meet realistic fitness goals and improve their overall health.

Pricing for our one-hour traditional/individualized personal training sessions is as follows:

  • 1 session: $45
  • 3 sessions: $120
  • 6 sessions: $210
  • 12 sessions: $350 (these sessions take place twice week over six weeks)

Blast sessions

We understand that maintaining an intensive fitness plan is a big commitment. With a busy schedule, it can be hard to fit personal training sessions into your routine. That’s why West Jefferson Fitness Center offers 30-minute blast sessions for anyone with limited time or the desire for a concentrated workout.

Pricing for our blast sessions is as follows:

  • 6 sessions: $155
  • 12 sessions: $235

For more information, call our our Terrytown Fitness Center at 504.349.6908.

Meet Our Trainers