Kids’ Programs at West Jefferson Fitness Center
West Jefferson Fitness Center offers a wide variety of fitness, nutrition, and wellness programs for children at our Terrytown location. These programs, led by qualified and friendly professionals on our staff, are a great way to encourage healthy habits and make fitness fun.
Our Kids program is only offered at the Terrytown location.
Kids program hours
Monday - Thursday • 5:30pm - 7pm (Terrytown)
Seasonal Schedule • Dates and times will be posted in advance.
Fitness classes & swimming lessons
West Jefferson Fitness Center kids’ classes, open to children ages 7 to 13 years old, are held Monday through Thursday from 5:30pm – 7:00pm. Our FUN with Fitness classes are led by experienced fitness instructors in our Terrytown location.
These classes can help kids improve:
- Cardiovascular strength
- Muscular endurance
In addition to fitness classes, we offer swimming lessons for children of all ages and at any skill level.
Stocked with all the equipment – including a rock climbing wall – necessary to improve all aspects of physical health, West Jefferson Fitness Center can help your kids stay fit and have fun while doing so.
Field trips & obstacle course field days
The West Jefferson Fitness Center is available to host field trips for kids or bring a fun obstacle course to your school! Teachers and faculty can request either a field trip at our fitness center or an obstacle course on school grounds, available for children of all ages.
Field trips at our fitness center include:
- Strength workout
- Cardio workout
- Nutritional talk
- $10 fee per child
Obstacle course field days include:
- All equipment brought to school and constructed by our staff
- Max of 60 children
- Rate of $150/hour