Kids’ Programs at West Jefferson Fitness Center

Fitness

West Jefferson Fitness Center offers a wide variety of fitness, nutrition, and wellness programs for children at our Terrytown location. These programs, led by qualified and friendly professionals on our staff, are a great way to encourage healthy habits and make fitness fun.

Our Kids program is only offered at the Terrytown location.

Kids program hours

Monday - Thursday • 5:30pm - 7pm (Terrytown)

Babysitting hours

Seasonal Schedule • Dates and times will be posted in advance.

Fitness classes & swimming lessons

West Jefferson Fitness Center kids’ classes, open to children ages 7 to 13 years old, are held Monday through Thursday from 5:30pm – 7:00pm. Our FUN with Fitness classes are led by experienced fitness instructors in our Terrytown location.

These classes can help kids improve:

  • Cardiovascular strength
  • Speed
  • Muscular endurance
  • Flexibility
  • Balance

In addition to fitness classes, we offer swimming lessons for children of all ages and at any skill level.

Stocked with all the equipment – including a rock climbing wall – necessary to improve all aspects of physical health, West Jefferson Fitness Center can help your kids stay fit and have fun while doing so.

Field trips & obstacle course field days

The West Jefferson Fitness Center is available to host field trips for kids or bring a fun obstacle course to your school! Teachers and faculty can request either a field trip at our fitness center or an obstacle course on school grounds, available for children of all ages.

Field trips at our fitness center include:

  • Strength workout
  • Cardio workout
  • Nutritional talk
  • $10 fee per child

Obstacle course field days include:

  • All equipment brought to school and constructed by our staff
  • Max of 60 children
  • Rate of $150/hour