Fitness Services & Wellness Programs
Maintain a healthy lifestyle at West Jefferson Medical Center
Staying active and incorporating wellness activities into your daily life are great ways to improve your physical and mental health. Making simple lifestyle changes – like exercising, choosing healthier foods, and taking the time to handle stress in a positive way – can vastly improve your quality of life and the way you feel each day.
To help you along your fitness and wellness journey, West Jefferson Medical Center offers several programs, classes, and resources open to interested community members.
The West Jefferson Fitness Center offer:
- Professional fitness specialist assistance
- Corporate wellness program
- Cardio and weight training equipment
- Semi private health and wellness circuit
- Group fitness classes
- Personal training (adults & children)
- Pilates reformer studio
- Massage therapy
- Women's only area
- Contact our team with any questions regarding our fitness center and how to get involved.