Midweek mindful moments

Practicing mindfulness is good for your body, mind, and spirit. Make the time for it and experience the benefits for yourself. 
Join us for Midweek Mindful moments at 11:45 am, share 15-20 minutes of mindfulness, including breathing techniques and led meditation to bring balance to your week. Please visit the Aetna table for free information on Mindfulness and Medicare. Sponsored by Aetna
West Jeff Fitness Center - Marrero

1121 Medical Center Blvd.

Marrero, LA `70072

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