Wellness Talk | Principles of The Worlds Heathiest Diet, Mediterranean 101

Fitness

Presented by:

Suzanne de Boisblanc Tyler RDN LDN,

Health and Wellness Development.

Learn the ways your eating is supported by numerous studies, rich in plant foods, focusing on seafood, fish, and extra virgin olive oil. Researchers note the people of this region were exceptionally healthy compared to Americans and had a low risk of many lifestyle diseases. Come to get general advice about eating a Mediterranean diet and see how it offers many health benefits.

Contact Info: West Jefferson Fitness Center

West Jeff Fitness Center - Terrytown

175 Hector Ave.

Activity Room 1

Terrytown, LA 70056

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Event Dates
  • Jul 15, 2021 11:00am - 12:00pm