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January 2019

    • Fitness

    Aquacise Fitness Free Swim

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One (1) pool lane is available for lap swimming during Free Swim Periods.
    • Two (2) pool lanes are also reserved for Open Swim during Free Swim Periods.
    • The following times are reserved for Free Swim (in the three designated lanes) :
      • Monday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Tuesday: 5am to 6am, 7am to 8am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Wednesday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Thursday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Friday: 5am to 8am, 9am to 10am, 11am to 8:50pm.
      • Saturday: 7am to 8am, 9am to 4:50pm
      • Sunday: 8am to 3:50pm
    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

    • Family Birth Place

    Labor and Birth

    The Labor and Birth class is designed to help expectant parents understand the process of labor and birth. The class includes information on pain management, C-section births, and common labor and delivery procedures. Information on the changes you will experience after childbirth is also discussed during the class. All expectant mothers and their spouses or partners are encouraged to attend this free class.

    Also includes a tour of the Family Birth Place 

    • Family Birth Place

    “Happy Baby on the Block” Seminar

    Presented by The Parenting Center of Children’s Hospital. Class held at Touro Infirmary, 1401 Foucher Street, New Orleans, LA 70115. 

    Babies don’t come with instructions… Learn how to have the happiest baby on your block!

    Based on Dr. Harvey Karp’s breakthrough ideas, the parent educators at Children’s Hospital’s Parenting Center will teach pregnant couples, new parents and caregivers calming techniques proven to quickly calm crying and boost infant sleep.

    Come learn how to turn on a baby’s “calming reflex” using five simple steps: the “5 S’s” - swaddle, sway, side/stomach holding and suck. The class is appropriate for expecting parents as well as those with babies under 3 months.

    This class is FREE, but registration is required.

    • Fitness

    Beginner Aquacise Fitness

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

    • Family Birth Place

    Sibling T.L.C.

    This free class is designed for children three years and older to help prepare them for the arrival of a new baby in the family. At least one adult must attend this class with the child.

    • Fitness

    Aquacise Fitness Free Swim

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One (1) pool lane is available for lap swimming during Free Swim Periods.
    • Two (2) pool lanes are also reserved for Open Swim during Free Swim Periods.
    • The following times are reserved for Free Swim (in the three designated lanes) :
      • Monday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Tuesday: 5am to 6am, 7am to 8am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Wednesday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Thursday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Friday: 5am to 8am, 9am to 10am, 11am to 8:50pm.
      • Saturday: 7am to 8am, 9am to 4:50pm
      • Sunday: 8am to 3:50pm
    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

  • Aquacise Fitness Free Swim

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One (1) pool lane is available for lap swimming during Free Swim Periods.
    • Two (2) pool lanes are also reserved for Open Swim during Free Swim Periods.
    • The following times are reserved for Free Swim (in the three designated lanes) :
      • Monday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Tuesday: 5am to 6am, 7am to 8am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Wednesday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Thursday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Friday: 5am to 8am, 9am to 10am, 11am to 8:50pm.
      • Saturday: 7am to 8am, 9am to 4:50pm
      • Sunday: 8am to 3:50pm
    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

  • Aquacise Fitness Free Swim

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One (1) pool lane is available for lap swimming during Free Swim Periods.
    • Two (2) pool lanes are also reserved for Open Swim during Free Swim Periods.
    • The following times are reserved for Free Swim (in the three designated lanes) :
      • Monday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Tuesday: 5am to 6am, 7am to 8am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Wednesday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Thursday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Friday: 5am to 8am, 9am to 10am, 11am to 8:50pm.
      • Saturday: 7am to 8am, 9am to 4:50pm
      • Sunday: 8am to 3:50pm
    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

  • Aquacise Fitness Free Swim

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One (1) pool lane is available for lap swimming during Free Swim Periods.
    • Two (2) pool lanes are also reserved for Open Swim during Free Swim Periods.
    • The following times are reserved for Free Swim (in the three designated lanes) :
      • Monday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Tuesday: 5am to 6am, 7am to 8am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Wednesday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Thursday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Friday: 5am to 8am, 9am to 10am, 11am to 8:50pm.
      • Saturday: 7am to 8am, 9am to 4:50pm
      • Sunday: 8am to 3:50pm
    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

  • Beginner Aquacise Fitness

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

  • Aquacise Fitness Free Swim

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One (1) pool lane is available for lap swimming during Free Swim Periods.
    • Two (2) pool lanes are also reserved for Open Swim during Free Swim Periods.
    • The following times are reserved for Free Swim (in the three designated lanes) :
      • Monday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Tuesday: 5am to 6am, 7am to 8am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Wednesday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Thursday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Friday: 5am to 8am, 9am to 10am, 11am to 8:50pm.
      • Saturday: 7am to 8am, 9am to 4:50pm
      • Sunday: 8am to 3:50pm
    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

  • Aquacise Fitness Free Swim

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One (1) pool lane is available for lap swimming during Free Swim Periods.
    • Two (2) pool lanes are also reserved for Open Swim during Free Swim Periods.
    • The following times are reserved for Free Swim (in the three designated lanes) :
      • Monday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Tuesday: 5am to 6am, 7am to 8am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Wednesday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Thursday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Friday: 5am to 8am, 9am to 10am, 11am to 8:50pm.
      • Saturday: 7am to 8am, 9am to 4:50pm
      • Sunday: 8am to 3:50pm
    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

  • Aquacise Fitness Free Swim

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One (1) pool lane is available for lap swimming during Free Swim Periods.
    • Two (2) pool lanes are also reserved for Open Swim during Free Swim Periods.
    • The following times are reserved for Free Swim (in the three designated lanes) :
      • Monday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Tuesday: 5am to 6am, 7am to 8am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Wednesday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Thursday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Friday: 5am to 8am, 9am to 10am, 11am to 8:50pm.
      • Saturday: 7am to 8am, 9am to 4:50pm
      • Sunday: 8am to 3:50pm
    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

  • Aquacise Fitness Free Swim

    Please help us to maintain a healthy, safe and enjoyable environment in the Aquatic Center by adhering to the Regulations and Aquatic Center Rules. All persons using the aquatic area must familiarize themselves with these requirements.

    • One (1) pool lane is available for lap swimming during Free Swim Periods.
    • Two (2) pool lanes are also reserved for Open Swim during Free Swim Periods.
    • The following times are reserved for Free Swim (in the three designated lanes) :
      • Monday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Tuesday: 5am to 6am, 7am to 8am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Wednesday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Thursday: 5am to 7am, 9am to 10am, 11am to 5:30pm and 6:30pm to 8:50pm
      • Friday: 5am to 8am, 9am to 10am, 11am to 8:50pm.
      • Saturday: 7am to 8am, 9am to 4:50pm
      • Sunday: 8am to 3:50pm
    • One lane is available for lap swimmers during the designated free swim time for continuous lap swimming. Lap swimmers must stay on the right side of the pool (window side) to exercise this option. Lap swimming must only be done in designated lanes. Be courteous when asking to share the lane area. Up to 3 members are able to lap swim in the designated area marked.
    • West Jefferson Fitness Center does not allow youth under the age of 16 to enter the pool, spa, or swim area unless they are engaged in a scheduled swimming lesson.
    • Louisiana Health Codes requires that all patrons shower before entering the pool area.
    • Food and beverage are NOT permitted in the pool or deck area.
    • Absolutely no glass is permitted in the pool area at any time.
    • Please immediately report any disruptive or unsafe conditions in the pool area to the front desk.
    • To protect your feet, it is recommended that you wear aqua shoes while in the pool area.
    • Clothing: Swimming attire (i.e. bathing suits) are to be worn at all times while in the swimming pool, spa or SwimEx. No cut-off shorts, halter tops or street clothes are to be worn in the pool area at any time.
    • Absolutely NO diving, jumping or running allowed.
    • Please return your pool equipment to its proper place after each use.
    • Avoid the Pool and Spa if you have contagious diseases, open wounds, infections, bandages or illnesses.
    • Remember to drink plenty of water before and after water activities.
    • No Life Guard On Duty - Swim At Your Own Risk!
    • Pool Temperature: West Jefferson Fitness Center adheres to the Standards of Care recommended by the Arthritis Foundation and the Aquatic Exercise Association. Both organizations recommend maintaining pool water temperature between 86 to 88 degrees. We maintain the water temperature accordingly.
    • Spa Temperature: The Spa water temperature is kept between 102-104 degrees.

    Thank you for your cooperation. Our members are very important to us. We want you to have a safe, enjoyable and pleasant experience in the Aquatic Center during each of your visits. The Management of the Fitness Center welcomes your questions.

    Click here to view the PDF schedule

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