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June 2019

    • Fitness

    Silver Sneakers Fitness Workshop Balance Builder

    Seniors! Take control of your health and let us help you get started with a Silver Sneakers Fitness Workshop to help give you the knowledge and confidence to jumpstart your journey

    In the “Balance Builder” workshop, members will learn about common risk factors and steps they can take to prevent falls, including exercises to strengthen and improve balance

    The workshop includes a 15 to 20 minutes of discussion, followed by 30 minutes of light activity

    For more information or to register, please call 1.888.423.4623 or register online at SilverSneakers.com

    Sponsored by Humana

  • Silver Sneakers Fitness Workshop Balance Builder

    Seniors! Take control of your health and let us help you get started with a Silver Sneakers Fitness Workshop to help give you the knowledge and confidence to jumpstart your journey In the “Balance Builder” workshop, members will learn about ...
  • Line Dancing Date Night

    FREE for WJ Fitness Center Members/$10 per Guest Please join us for a night out. Let’s get moving and have fun all at the same time!
  • Senior Circuit Peoples Health Wellness Program

    For beginners, a low impact, moderate intensity class that will help jump start your fitness level. For more information or to register, please call 1-800-561-4127 or register online at www.peopleshealth.com/wellness .
  • Senior Circuit Peoples Health Wellness Program

    For beginners, a low impact, moderate intensity class that will help jump start your fitness level. For more information or to register, please call 1-800-561-4127 or register online at www.peopleshealth.com/wellness .
  • Line Dancing Date Night

    FREE for WJ Fitness Center Members/$10 per Guest Please join us for a night out. Let’s get moving and have fun all at the same time!
  • Line Dancing Date Night

    FREE for WJ Fitness Center Members/$10 per Guest Please join us for a night out. Let’s get moving and have fun all at the same time!
  • Line Dancing Date Night

    FREE for WJ Fitness Center Members/$10 per Guest Please join us for a night out. Let’s get moving and have fun all at the same time!
  • Line Dancing Date Night

    FREE for WJ Fitness Center Members/$10 per Guest Please join us for a night out. Let’s get moving and have fun all at the same time!
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