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April 2019

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April 2019

  • Wellness Talk - Mindfulness

    Presented by Debbie Cox, Fitness Specialist Bring your lunch and uncover the paths to a quieter world through the art of mindfulness and reflection. Spend an hour with Debbie Cox, Fitness Specialist learning techniques to slow down, turn in ...
  • SENIOR CIRCUIT PEOPLES HEALTH WELLNESS PROGRAM

    For beginners, a low impact, moderate intensity class that will help jump start your fitness level. For more information or to register, please call 1-800-561-4127 or register online at www.peopleshealth.com/wellness .
  • AETNA - GET A HANDLE ON STRESS

    Let’s talk about Medicare and Chill Out…. April is Stress Awareness Month. Visit our table for stress relief tips and information to promote a healthier, less stressed you!
  • LINE DANCING DATE NIGHT

    FREE for WJ Fitness Center Members/$10 per Guest Please join us for a night out. Let’s get moving and have fun all at the same time!
  • SENIOR CIRCUIT PEOPLES HEALTH WELLNESS PROGRAM

    For beginners, a low impact, moderate intensity class that will help jump start your fitness level. For more information or to register, please call 1-800-561-4127 or register online at www.peopleshealth.com/wellness .
  • LINE DANCING DATE NIGHT

    FREE for WJ Fitness Center Members/$10 per Guest Please join us for a night out. Let’s get moving and have fun all at the same time!
  • SENIOR CIRCUIT PEOPLES HEALTH WELLNESS PROGRAM

    For beginners, a low impact, moderate intensity class that will help jump start your fitness level. For more information or to register, please call 1-800-561-4127 or register online at www.peopleshealth.com/wellness .
  • LINE DANCING DATE NIGHT

    FREE for WJ Fitness Center Members/$10 per Guest Please join us for a night out. Let’s get moving and have fun all at the same time!
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