Living Well

5 Ways to Outsmart Cigarette Cravings

Sandra Wiltz, Smoking Cessation Counselor

It’s no secret that smoking is extremely harmful to the body. It is linked to a wide variety of diseases and medical conditions. No matter how frequently you smoke, quitting is extremely challenging. Quitting smoking is often one of the most difficult experiences one faces, but the health benefits are completely worth it.

Check out these 5 Ways to Outsmart Cigarette Cravings from Sandra, our extraordinary smoking cessation counselor, who is on a mission to help everyone on their quit smoking journey.

Want to quit smoking, but need a little extra help? Join our extraordinary panel of medical experts on Thursday, November 21 from 11am – 1pm at the West Jefferson Medical Center Auditorium as they talk about how they can help you live a longer, healthier life.

Along with meeting our panel of experts you will be able to enjoy a few little extras!

  • Hear success stories from patients who conquered their quit journey
  • Mix and mingle with our departments and service lines
  • Enter our door prize drawing
  • Enjoy light refreshments

Have questions about the event? Give us a call at 504.349.6265.

RSVP to our Great American Smokeout Event!