Sheila James

 

West Jeff Fitness Center - Trainer Sheila James

Fitness Manager

Masters Degreed in Human Performance and Health Promotions from the University of New Orleans

Clinical Exercise Physiologist and Professional Personal Trainer

Group Exercise Leader and Health Coach

Producer and Host of the Award winning, "Shape Up With Sheila" television show

Motto: It's not whether you win or lose it’s how you play the game....