Stress Management Seminars
Quiet The Mind…..Heal the Heart
(a two part series)
The heart is the center of everything, and yet much of our post-modern lifestyles and habits have a way of blocking this center. In this experiental seminar, we will explore not only those blocks, but also the mind-body practices of meditation, yoga, and Tai Chi…practices that have been around for thousands of years…and have a calming effect on the body’s energy centers.
Wednesday, April 23, 2014
Noon to 1pm
Marrero Fitness Center, Activity Rm #2
Thursday, April 24, 2014
Oakwood Fitness Center, Activity Rm #1
Please use the Registration Form below to sign up for this Free Seminar.
Please use the Comments section to indicate which session(s) you would like to attend.